4個原因電子產品正在悄悄毀了你的眼睛健康!

如果您想支持我的影片創作, 歡迎參加我的頻道會員喔~ https://www.youtube.com/channel/UCre6P4vQfcxTxMyhA8F7O1g/join ====================================================== 如果您想用天然的方式來保健眼睛, 避免和延緩常見眼疾的發生, 包括白內障, 青光眼, 乾眼症, 黃斑部病變等等, 可以參考我的電子書喔～ https://dr-alan.ck.page/products/eye-nutrition 歡迎免費下載近視防控 PDF 並訂閱近視電子郵件清單: https://dr-alan.ck.page/8c5ef5209f 歡迎加入我的時事通訊, 並下載免費眼科檢查清單喔～ https://dr-alan.ck.page/fe36e1baf8 我推薦的手機抗藍光保護膜: https://amzn.to/3XMjdYS 我推薦的電腦抗藍光保護膜: https://amzn.to/3Y2v2ve ====================================================== 你是否知道，長時間使用手機、平板和電腦，可能會對眼睛造成不可逆的傷害？無論是孩子還是成年人，我們每天都離不開這些電子設備，但它們其實是視力健康的「隱形殺手」！📱💻 在這個視頻中，我們將揭示電子產品對眼睛的5大潛在危害，包括近視加深、眼睛乾澀、藍光傷害、視疲勞等問題。你將了解： 為什麼長時間盯著螢幕會讓近視度數上升？ 藍光對眼睛的真正傷害究竟有多大？ 眼睛乾澀、疲勞的原因與預防方法。 正確使用電子產品的小技巧，幫助保護眼睛健康。 我們還會分享簡單有效的護眼方法，讓你在享受科技便利的同時，依然能保護自己的視力。不論你是家長還是學生，都能從中獲益！ 👁️‍🗨️ 記得觀看完整影片，學習如何正確使用電子產品，讓你的眼睛不再受傷害！喜歡這個視頻的話，別忘了按讚、訂閱並分享給身邊的朋友 謝謝你來看我的影片！ ====================================================== Relevant Video or Playlist 哪些人眼睛容易缺水: https://youtu.be/FlnThNndiUo 乾眼症要補充什麼營養 https://youtu.be/3J91FLwGA_Q 乾眼症熱敷的危險 https://youtu.be/H6TNO2AGROY 為什麼你的乾眼症好不了 https://youtu.be/4eiOlFO4WxU 乾眼症脈衝光治療 https://youtu.be/Wf0dAnrD8Zk ====================================================== ＊＊Time Codes & Chapters＊＊: 0:00 3C電子產品如何傷害眼睛 0:30 傷害一 3:00 傷害二 7:02 傷害三 8:26 傷害四 9:48 如何天然護眼秘訣 ====================================================== Dr. Alan on Social Media: Facebook: https://www.facebook.com/DrAlanEyeducation Instagram: https://www.instagram.com/dr.alan.eyeducation/?hl=en ====================================================== *我的影片製作設備*: 相機: https://amzn.to/3I21C5j 鏡頭: https://amzn.to/3CEwx6U 廣角鏡頭: https://amzn.to/3jCQ9zn 麥克風: https://amzn.to/3w8jmtk 麥克風: https://amzn.to/3vkyKkj 燈光1：https://amzn.to/36ck12i 燈光2: https://amzn.to/34C0TKB 腳架: https://amzn.to/3J6HiRP 手拿腳架1: https://amzn.to/3pViDrx 手拿腳架2: https://amzn.to/3l8tPOT 外接硬體: https://amzn.to/3wv5W9o DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. I may earn a small commission if you make a purchase at no additional cost to you. ====================================================== MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.