In this informative episode of The Health Show with Himanshu Bhatt, Ayurvedacharya Dr. Ashok Mishra shares four safe and natural home remedies to help relieve stomach gas and bloating. Discover common causes of gas buildup and practical tips for avoiding digestive discomfort.
Dr. Mishra explains the importance of mindful eating—covering the right way to eat, including how, when, and what to eat to support better digestion. These Ayurvedic tips aim to promote a healthy gut and reduce digestive issues without needing over-the-counter medications.
Topics Covered:
1. Causes of Stomach Gas and Bloating
2. 4 Easy-to-Follow Home Remedies
3. Proper Eating Habits for Digestive Health
3. Healthy Dietary Choices
This video is for informational purposes only. Always consult with a qualified healthcare provider before trying any remedies or making changes to your diet. Don't forget to like, subscribe, and click the notification bell for more health advice from experts!
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Contact Details
Dr. Ashok Mishra
Najafgarh Road, Near Tirupati Mega Mart, Balour Mode, Bahadurgarh, Haryana - 124507
Mobile - 9315447150
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Disclaimer
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Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
Timestamps
05:00 - Home Remdies
12:25 - 3 Medicines
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