4 SIMPLE STEPS To Hack Your Brain & DESTROY NEGATIVE Thoughts! | Andrew Huberman

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Andrew Huberman is a neuroscientist at Stanford University. He also runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease.

In his career, Andrew has made many important contributions to the fields of brain development, brain plasticity, and neural regeneration, and repair. He’s received numerous awards and recognitions for his research and publications, including the McKnight Foundation Neuroscience Scholar Award, the Biomedical Scholar Award from the Pew Charitable Trusts, and the Cogan Award for Research in Vision and Ophthalmology.

In addition to being a tenured professor of Neurobiology and Ophthalmology at Stanford, Dr. Andrew is a brilliant neuroscientist and teacher — he excellently explains complicated concepts so that everyday people can understand them and use neuroscience to improve their lives!

Andrew’s goal is to understand how the brain allows us to sense, evaluate, and respond to the world around us. He’s actively working on methods to re-wire and repair eye-to-brain connections for people who suffer from blinding diseases as well as investigating emotions and how they drive human behavior.

Dr. Andrew is clearly an expert on how the human brain works — I can’t wait for him to share his wisdom with you today!
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