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48 Hours of Training with a HYROX World Champion

Lauren Weeks 14,787 2 months ago
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Spend 48 hours with me as a professional HYROX athlete while juggling life as a mum! 🏋️‍♀️👶 From an intense EMOM workout to a tough threshold treadmill session, I take you through five key training sessions as I build up to the last HYROX Major of the year: GLASGOW! 🔥 Workouts in this video: ✅ EMOM (Every Minute on the Minute) strength session ✅ Threshold treadmill workout ✅ HYROX-style functional fitness training ✅ & lots more! If you're a busy parent trying to fit in training or just curious about what it takes to compete at the HYROX pro level, this video is for you! Don't forget to like, comment, and subscribe for more HYROX training content and mum life motivation! 💪✨ #HYROX #HYROXTraining #ThresholdWorkout #EMOM #RunningWorkout #StrengthTraining #MumLife #FitnessRoutine 📷 Go follow me on Instagram for more regular updates: https://www.instagram.com/lauren_e_weeks/?hl=en 💪 Need a Hybrid Fitness plan? We got you covered: https://www.thehybridengine.com/

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