માત્ર 5 મિનિટ કરો આ કામ, શરીરનો કચરો થઈ થશે દૂર | Ek Vaat Kau

માત્ર 5 મિનિટ કરો આ કામ, શરીરનો કચરો થઈ થશે દૂર | Ek Vaat Kau Do you want to connect with Shivangi Desai more frequently? Follow her on: YouTube: https://www.youtube.com/c/fitbharatmission Instagram: https://www.instagram.com/coachshivangidesai Facebook: https://www.facebook.com/fitbharatmission #ekvaatkau #shivangidesai #fitbharatmission #BodyDetox #Detoxification 2:00 What Is Meant By Body Detox? 3:23 Can We Cleanse Our Body Ourselves? 3:44 Symptoms for the Requirement of a Body Detox? 4:36 What Is The One Habit That Will Keep My Body Clean From The Inside? 6:13 What is Meant By Balancing the Nadi? 7:10 What is the Technique for Nadi Shodhan? 8:37 What is the Best time to Do Nadi Shodhan? 9:15 What is Normal Breathing? 10:25 What Is The Effect That I Will See In Myself? 11:07 Are There Any Exercises That Will Help Me Keep My Digestive System As Good As New? 11:48 Food / Drinks That I Need To Avoid Or Consume In Moderation? Download VTV Gujarati News App at https://goo.gl/2LYNZd VTV Gujarati News Channel is also available on other social media platforms...visit us at http://www.vtvgujarati.com/ Connect with us at Facebook! https://www.facebook.com/vtvgujarati/ Follow us on Instagram https://www.instagram.com/vtv_gujarati_news/ Follow us on Twitter! https://twitter.com/vtvgujarati Join us at LinkedIn https://www.linkedin.com/company/vtv-gujarati