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5 Best Books on Meditation

Jurjen van Rees 238 1 year ago
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meditationminset.eu Embark on a transformative journey with these 5 must-read meditation books! 🧘‍♂️✨ 0:00 Intro 0:12: Loving Kindness 1:07 Shift Into Freedom 2:07 Resurrecting Jesus 2:46 The Mind Illuminated 3:23 Mastering the Core Teachings of The Buddha 📘 Dive into the basics of practicing Loving-Kindness, exploring phrases like "May you be loved, may you be well." Discover the power of directing this kindness towards friends, neutrals, enemies, yourself, and everyone. Ideal for those seeking self-love in the Western world. Shift Into Freedom by Loch Kelly 🌟 Explore the Direct Path practice that unveils enlightenment's constant presence. Learn to integrate glimpses throughout your day, especially beneficial for those with concentration challenges or ADD. While a bit hit-and-miss, it offers a unique perspective on structured meditation. Resurrecting Jesus by Adyashanti 📽️ Watch a captivating clip emphasizing that "Everything is eternally okay" Watch here. Adyashanti proposes Jesus as an advanced meditator, presenting a profound perspective on Christianity. It's not just a practice but a fresh outlook, providing a deeper truth beyond historical accuracy. The Mind Illuminated by Culadasa 🧠 Delve into the world of shamatha and vipassana with this comprehensive guide. Ideal for serious practitioners, this two-year transformative journey awaits. Remember, it's not a casual read; treat it as your meditation instruction manual. Mastering the Core Teachings of the Buddha by Daniel Ingram 🌀 Ready to explore the deep end of meditation? Daniel Ingram's MCTB offers a thrilling ride with maps on how to navigate the path to enlightenment. While it can be a bit manic, it's undeniably a fun and insightful read for those eager to push the boundaries of meditation. 🎥 Ready to take your meditation practice to the next level? Watch this video for an in-depth exploration of 'The Mind Illuminated' (TMI) and discover the wisdom within! 🌈📚 #MeditationBooks #Mindfulness #SpiritualJourney #Enlightenment Remember to like, share, and subscribe for more content on enhancing your meditation practice! 🙏🔍✨ Way Home by Tokyo Music Walker

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