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Struggling with low energy, constant hunger, or muscle loss during Ramadan?
You're not alone — most people pick the wrong Suhoor foods, leading to sluggish fasts and poor results. But it doesn’t have to be that way.
In this video, I reveal the 5 best Suhoor foods that will maximize your energy, minimize hunger, and help you burn fat while maintaining muscle throughout the day — all while following Sunnah-approved nutrition. From high-quality proteins to healthy fats and bonus Sunnah superfoods, I break it all down so you can feel your best this Ramadan.
Whether your goal is fat loss, muscle maintenance, or simply having the energy to thrive in ibadah, this guide will help you fuel your fasts the right way.
👉 Watch till the end to learn how to avoid the common Suhoor mistakes that ruin most fasts. And for more extra tips on hydration, see my other videos
💪 Boost your energy. 🔥 Burn fat. 🤲 Elevate your Ramadan.
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