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Stamina secrets that will help you last longer in your boxing training and fights. Even if you train hard, if you find yourself getting tired and gassed out when hitting the heavy bag or doing mittwork, it is important to improve your stamina and cardio. At the end of the video, I will demonstrate and provide you a drill on how to implement these stamina tips.
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Chapters:
0:00 5 Boxing Stamina Secrets (From Champion Boxer)
0:51 Tip 5 - Light and Hard Punches
2:04 How to Last Longer and Stop Wasting Stamina
4:28 Getting Tired on Training Sessions
5:26 How to Avoid Muscle Fatigue during Training
7:03 Big Stamina and Endurance Mistake
8:47 Drill how to Work on these Boxing Stamina Tips
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxing #stamina #boxingcardio