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5 Common Exercise Myths Debunked | Daniel Lieberman

Penguin Books UK 358,254 lượt xem 4 years ago
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Author & professor Daniel Lieberman debunks 5 common exercise myths - from sitting being bad for you, to slowing down when you're older and running causing arthritis. Order your copy of Exercised here: https://amzn.to/2GC2XWV
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