Welcome to the 5 Days for You Pilates Challenge!
This workout is a Standing Pilates with Weights workout, for some added resistance to ths quick yet effective routine!
This is 1 of 5 workouts in this challenge 💪🏾
➡️Check out my Amazon Store for light weights and more favorites:
https://www.amazon.com/shop/pilatesbydeanndria
More Pilates by Deanndria:
☀️ 15 Minute Pilates / Standing Pilates // Balance Workout
https://youtu.be/X4GPJoolVGk
💫 Standing Pilates // 15 Minute Pilates Workout // Core Workout
https://youtu.be/7qtSV_7g6qc
⭐️ 15 Minute Pilates Mat // Pilates with Twists // Pilates Mat Workout
https://youtu.be/2g7jmhhkXPQ
Pilates for Runners: https://youtu.be/AapjH0wc6_0
15 Minute Pilates Full Body Workout: https://youtu.be/5798P1C6lnE
15 Minute Pilates Standing Workout: https://youtu.be/9of_Kzsv1eU
15 Minute Pilates Morning Workout: https://youtu.be/3Hlqv_najIE
15 Minute Pilates Workout with Weights: https://youtu.be/5huhA-CGdY0
15 Minute Pilates Mat Flow: https://youtu.be/izszQlXUjw0
Music: www.epidemicsound.com
Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Pilates