5 DELICIOUS CHICKEN MARINADES | Ramadan freezer prep: peri peri, jerk chicken, garlic & herb...

Get prepped for Ramadan with 5 delicious chicken marinades which you can prepare and freeze in advance! Also great for meal prep & lunch boxes. Recipes below Peri Chicken 4 chicken breast fillets 2 tbsp oil 1 tbsp tomato puree 1 tbsp paprika 1-2 tsp chilli powder 1 tsp cayenne 1 tsp garlic powder 1 tsp mixed herbs 1 tsp sugar Salt and pepper 2 tbsp peri sauce (optional) Chicken Tikka 500g boneless chicken 3 tbsp plain yoghurt 1 tbsp garlic and ginger 1 tbsp oil 1/2 lemon juiced 2-3 tsp chilli powder 2 tsp garam masala 2 tsp ground cumin 1 tsp ground corriander 1/2 tsp turmeric 1 tsp sea salt 1 tsp methi Jerk Chicken 5 thighs 1 tbsp dark soy 1 tbsp light soy 1 tbsp brown sugar 1 tbsp garlic & ginger 1 tsp nutmeg 1 tsp black pepper 1/2 tsp allspice 1/2 tsp thyme Salt Garlic & Herb 500g chicken thighs & breast fillets 2 tbsp olive oil 1 tbsp garlic 1/2 cup fresh herbs 2 tsp lemon pepper seasoning Korean Style 500g boneless chicken 1 tbsp gochujang 1 tbsp dark soy 1 tbsp light soy 1/2 tbsp sesame oil 1/2 tsp fish sauce 2 tbsp honey 1 tbsp garlic Salt & pepper to taste _____________________________________________________________________ MY COOKBOOK 🇬🇧 https://amzn.eu/d/fQBoub6 🇺🇸https://a.co/d/9EugD38 🇨🇦 https://a.co/d/639xQ92 🇵🇰 https://readings.com.pk/book/1707281 SOCIALS My TikTok https://www.tiktok.com/@zaynahsbakes My Instagram https://www.instagram.com/zaynahsbakes JAPANESE KNIVES 🔪https://nakano-knives.com/?utm_campaign=zaynahsbakes%204CLL4238PJ&utm_medium=influencer&utm_source=influencer