5 Dynamic Stretches to Add to your Baseball Warmup
BOOK: Check out Rehab to Throw Like a Pro: The Clinician's Guide:
https://overheadathletics.com/book/
WEBSITE: https://overheadathletics.com/
Max’s Website: https://www.maxwardell.com
12 WEEK PROGRAMS: https://overheadathletics.com/12-week-training-programs/
RETURN TO THROW PROGRAMS: https://overheadathletics.com/return-to-throwing-program/
In the Name of Overhead Athletics Podcast:
https://podcasts.apple.com/us/podcast/in-the-name-of-overhead-athletics/id1513777287
https://open.spotify.com/show/3zsl1I2geD6b3skC3AfaLJ