5 Healthy Habits that Glowed-Up my entire life. (food, beauty, love, fitness, self)

Fitness, Beauty, Love, Hair, and Self. Let's chat. 💕 Kick off a healthier holiday AND receive a bonus ​limited edition gift on top of the Welcome Kit when you first subscribe to AG1 https://drinkag1.com/carolinewinkler Thanks to AG1 for sponsoring this video :) 💕 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧 ○ SPOTIFY - https://shorturl.at/u9gjb ○ APPLE PODCASTS - https://shorturl.at/lstI2 💕 𝗟𝗜𝗡𝗞𝗦 ○ My Brother's Custom Vases - https://kodacraftworkshop.com/ ○ Amazon Favorites - https://shorturl.at/OtD8M ○ Home Decor Favorites - https://shorturl.at/YcBC9 ○ Outfit Favorites - https://shorturl.at/f8uyb Hers Hair Regrowth (do your research! this does not solve all kinds of hair loss. I started with trying just 1 bottle to see it it worked on me. and take progress photos!) - https://rstyle.me/+AriaEoEqODP5yqMg6UtgZA K18 Hair Mask (large) - https://rstyle.me/+7baQrBPAWnSwlrJaPybeJQ K18 Hair Mask (small) - https://rstyle.me/+BaTRVkbgBBuJATF4bC-SWg Olaplex Bonding Hair Oil - https://rstyle.me/+HAortSDh9dtNccLvRKSWmg Aveda Volume Hair Spray - https://amzn.to/3ApRqpH Shampoo / Conditioner (for non-mask days) - https://amzn.to/3UMMdz3 Living Proof Thickening Cream - https://rstyle.me/+yt_DVwuJQQfqbUnRktBLVQ Rusk Hairdryer - https://amzn.to/4fGPuYQ Volumizing Hot Curlers - https://amzn.to/4fIof03 Steel Pin Comb - https://amzn.to/4fIof03 Redken Thermal Heat Protectant - https://amzn.to/3YIR1ql Velvet Headband - https://rstyle.me/+G7TUZrrZKn8UvG8GnOPVNQ Earrings - https://rstyle.me/+AQAk_tFd-LPFazQMOjzBjA Stuart Weitzman Over-the-knee Boots - https://rstyle.me/+hAS5kSAauBOWRb7Gtc6Qiw Off-Shoulder Dress (got it a little while ago, but here's what i can find online) - Poshmark: https://rstyle.me/+Cg-1M7bW1jAcmK0qrVSDyw - in Olive Green (mine is taupe) https://rstyle.me/+tWqoGGmZG0SkOwg-rQKtgg - in purple (mine is taupe) https://rstyle.me/+pFOzPOY4P7prA2f4eK3Liw 💕 𝗙𝗜𝗟𝗠𝗜𝗡𝗚 𝗘𝗤𝗨𝗜𝗣𝗠𝗘𝗡𝗧 ○ Microphone - https://amzn.to/3xgU4ZG ○ Camera - https://amzn.to/3ljewWU ○ Lens - https://amzn.to/3lxCAFS ○ Handheld Microphone - https://amzn.to/3OWmbGK ○ Podcasting / Voiceover Microphone - https://amzn.to/3YkmmhE ○ Camera tripod - https://amzn.to/3xfPuuw ○ Phone tripod - https://amzn.to/3xkw3AE 💕 𝗖𝗢𝗡𝗧𝗔𝗖𝗧: 𝗕𝗥𝗔𝗡𝗗 𝗜𝗡𝗤𝗨𝗜𝗥𝗜𝗘𝗦 [email protected] 💕 𝗩𝗜𝗗𝗘𝗢 𝗖𝗢𝗡𝗧𝗘𝗡𝗧𝗦 00:00 - Intro 00:36 - Waking Up 1:16 - FITNESS GLOW-UP 6:59 - various random vibes. 7:38 - RELATIONSHIP GLOW-UP 8:40 - live footage of emotional regulating. 10:56 - Morning Routine 12:22 - Marie Kondo & hot takes. 13:36 - HAIR GLOWUP 14:57 - How i repaired my damaged hair. 16:20 - My hair loss 18:10 - My hair styling process for luxury wavy hair 19:47 - Beauty and Gossip 27:41 - The reveal. 28:43 - Let's take it to the bedroom, y'all. 29:49 - FOOD / EATING GLOW-UP 34:00 - THE FINAL GLOW-UP 💕 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥 All opinions are my own. Some links listed are affiliate links which means I earn a small commission if anyone decides to purchase through them. Thank you so much for your support! Please note that I am not a professional. I am but a plebeian. I am not a builder, trainer, craftsman, therapist, nutritionist, physical therapist, medical professional or anything else. All projects seen on my channel must be completed at your own risk and responsibility. Please see your own professional or counselor for professional support. Do your research and be safe! #selfhelp #selfimprovement #washingtondc #therapy #healthylifestyle