5 things that happened when I gave up coffee and caffeine which even HELPED me in the gym. Crazy, right? How can that be a thing when pre-workout is loaded with the stuff. It's an interesting compound, though, and really not enough is read about it before people just guzzle the stuff down. So always make sure you start slow, and then you leave yourself somewhere to go!
#Coffee #Caffeine #GiveUpCoffee
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.