EVOLVE YOU EVENT :
https://www.evolveyou.app/london-event-2022
EVOLVE YOU APP ________________________
APP DOWNLOAD: https://www.evolveyou.app
ONER ACTIVE ____________________________
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WOMENS BEST___________________________
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Instagram: @Krissycela
0:00 Introduction
1:38 ROMANIAN DEADLIFT
6:17 STEP UP
10:05 REVERSE LUNGE
15:38 HIP THRUST
18:13 HYPEREXTENSION