#CB3 #Spyderrt #BRP #CanAmOnRoad #CanAmRyker #CanAmSpyder #CanAmRykerRally #RykerRally #2024
5 Things I Quit After 60!!! Let's RIDE!!!
As we age we have to make some changes. Grab a cup of coffee and see what changes I made. I'd love to hear about the one's that you have chosen.
YOU NEED ONE!!! CanAm SYTHE MESH Riding Jacket Review!!!
BRP/CanAm Sythe Mesh Jacket CE/UKCA
SKU 4409750970
https://can-am-shop.brp.com/on-road/us/en/440975-men-s-sythe-mesh-jacket-ce-ukca.html?gad_source=1&gclid=CjwKCAjw9cCyBhBzEiwAJTUWNRive5GIJWtGZ41NrzKrHBeypo2Q3ZakSl9MOGHdLw8Yq11l92rxWBoCkQUQAvD_BwE&gclsrc=aw.ds#1005=8155&1010=8232
CAN-AM RYKER RECALL NOTICE:
https://can-am.brp.com/on-road/us/en/owner-zone/safety-recalls/fuel-pump-potential-loss-of-propulsion.html
SPYDER RECALL NOTICE:
https://can-am.brp.com/on-road/us/en/owner-zone/safety-recalls/rearview-mirrors-lenses-may-dislodge-decreased-visibility.html
Let Me HELP YOU GET FIT!!! What have you go to LOSE!!!
Here is the list of your daily GOALS:
(1) Workout 1 Hour a day!!!
(2) Try to drink a Gallon of Water Daily!!!
(3) Have a Solid and Sustainable Nutrition Plan!!!
(4) Get 7-8 hours of Sleep every Night!!!
(5) Read Something Inspirational Daily!!!
Here is a link to information on Water Intoxication...Dangers associated with drinking to much H2O!!
https://www.medicalnewstoday.com/articles/318619#how-much-is-too-much
Coach Bob Wears:
Joe Rocket Jacket:
https://www.youtube.com/watch?v=rrIi3wW5fjU
AlpineStars Jacket:
https://www.youtube.com/watch?v=TS-Kte0_k2w
Dainese Jacket:
https://www.youtube.com/watch?v=QLeAOH8b4bk
Can-Am Mesh Jacket:
https://www.youtube.com/watch?v=ekOwZ1mcx4w
BohnArmor Shirt::
https://www.youtube.com/watch?v=Iq2QyTLlMWI
THE GREATEST GROUP RIDING RESOURCE HERE!!! IT IS A MUST READ!!!
http://cvma274blueridge.org/assets/files/CVMA274SOP5.0.pdf
Get your BohnArmor Gear here:
https://www.bohnarmor.com/product/all-season-airtex-armored-riding-shirt-black/
Check out these YouTubers:
Ryker Rydes channel @RykerRydes
https://www.youtube.com/c/RykerRydes
Rolling on 3 channel @RollingOn3
https://www.youtube.com/@RollingOn3
John and Miriams Travel Vlog @JohnMiriamsTravelVlog
https://www.youtube.com/channel/UCmQ2WobInwgE_U8OIdWCZ1A
https://www.coachbob3.com
Visit my good friends at Florida Motorsports in Tallahassee, FL!!!!
https://www.floridamotorsports.com
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We hope to see you on the road..
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Coach Bob wears ShadyRays Sun Glasses
https://shadyrays.com
Instagram CoachBob3
https://www.instagram.com/coachbob3/
Facebook Coachbob3
https://www.facebook.com/groups/325314891475399/
Twitter CoachBob3 @Bob3Coach
https://twitter.com/Bob3Coach
Coach Bob’s Current Motorcycles:
2015 Triumph Speed Triple
2019 CanAm Spyder RT
2019 Suzuki SV650X
2022 Triumph Tiger 900 Rally Pro
Coach Bob’s Gear:
Helmets:
Arai XD-4
Shoei Neotec II
Shoei GT-Air Helmet
Shoei J-Cruise Helmet
AGV K3
Comm System:
Cardo Pack Talk Bold
Jackets:
Joe Rocket Phoenix Ion Jacket
Icon Overlord Glove
Cortech Scarab 2.0 Gloves
Alpinestars SMX-2 Air Carbon V2 Gloves
Street and Steel Riding Jeans
Alpinestars SMX-1R Vented Boot
Seat Cushion
Butt Buffer
Lamonster Magic Mirrors
Audio/Video Equipment
GoPro Hero7/9/10 Black
Purple Panda in helmet Microphone
AKG 214 Microphone for Office Chats
#cb3 #coachbob #nofear