Are you questioning whether your relationship is healthy? In this episode, we discuss the red flags of a toxic partner and how to recognize emotional abuse, manipulation, and control. If you’ve been feeling anxious, walking on eggshells, or doubting yourself—this video is for you.
⏱ Timestamps:
00:00 - Introduction: Are you in a toxic relationship?
00:34 - What is a toxic relationship?
01:50 - Love shouldn’t hurt—recognizing the signs
02:09 - Sign #1: Constant criticism & belittling
02:42 - Sign #2: Manipulation & control
03:15 - Sign #3: Lack of respect & boundaries
03:28 - Sign #4: Jealousy & possessiveness
03:50 - Sign #5: Avoiding responsibility & gaslighting
04:16 - Emotional abuse & its effects
04:42 - Gaslighting & making you question reality
05:10 - How toxic partners isolate you from loved ones
06:37 - Seeking support & the Rise & Thrive Women group
07:05 - Final thoughts & trusting your instincts
07:15 - Book a free 30-minute discovery call
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This is a space dedicated to supporting survivors of narcissistic abuse, high-conflict co-parenting, single motherhood, and trauma recovery. As a survivor of narcissistic abuse and domestic violence, and a certified trauma recovery coach, I am deeply committed to sharing helpful information, tools, and resources for those navigating these challenges.
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Toxic Relationship Signs, Emotional Abuse Red Flags, Relationship Warning Signs, How to Spot a Toxic Partner, Manipulation in Relationships, Gaslighting Explained, Narcissistic Relationship Signs, Relationship Abuse Awareness, Healthy vs Toxic Love, Emotional Manipulation Tactics