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5分钟床上运动之睡前拉伸!拉长肌肉线条,改善睡眠,适合学生上班族和失眠宝宝【周六野Zoey】

周六野 Zoey 1,196,522 7 years ago
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28天沙滩身材私教课: http://m.tb.cn/h.3bZHFaq 瑜伽垫: http://m.tb.cn/h.3b2TsQQ 阻力带: http://m.tb.cn/h.3b3IhNz 瑜伽球: http://m.tb.cn/h.3b2RV3G 淘宝店:https://wildsaturday.taobao.com ❤喜欢请订阅~每周更新~ ❤微博、FB、Ins@周六野Zoey,微信公众号wildsaturday ❤不要忘了点赞,分享,评论~爱你们! --------------------------------------------------------------- ▶8分钟床上运动:https://youtu.be/FAK9ESDa8qk ▶20分钟无跳动有氧:https://youtu.be/BiE2_H1TMY0 ▶低强度在家有氧运动:https://goo.gl/xnBswi ▶10分钟HIIT有氧运动:https://goo.gl/9Yh86J ▶矫正驼背圆肩:https://goo.gl/wvxxW4 ▶矫正腿型:https://goo.gl/Tst5XT 闺蜜私房话 ▶50 Fact About Me :https://youtu.be/gxmwvlHo-7M ▶如何表白 :https://youtu.be/qkhx5VK_5KU ▶除毛经验:https://youtu.be/fPxiXczXNH0 https://youtu.be/luyFZXXWOjc Q&A ▶健身问题解答:https://goo.gl/m5ys3z --------------------------------------------------------------- ❤新浪微博:周六野Zoey (https://goo.gl/DlKNm3) ❤ins:wildsaturday.zoey (https://goo.gl/8Opni5) ❤FB:周六野Zoey (https://www.facebook.com/wildsat/) 媒体商务联系:[email protected] --------------------------------------------------------------- 背景音乐: Haukjem - Motion https://soundcloud.com/haukjem/motion-original-mix

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