如何安排自己的一天？6個簡單的時間管理技巧

0:00 Intro
0:43 1. find your "golden hours"
2:00 2. find out the energy each task would take
3:44 3. stay focus
4:43 4. recharge regularly
5:33 5. presenting your schedule
6:41 6. make a flexible to-do list