যে ৬টি সবজি ওষুধের থেকে দ্রুত ডায়াবেটিস কন্ট্রোল করে।6 Vegetables You Should Eat for sugar Control.
In this video, we discuss 6 vegetables with a low glycemic index, ideal for people with diabetes. These vegetables, including lady finger (ঢেঁড়স), broccoli, spinach (পালং শাক), onion (পেঁয়াজ), tomato, and bottle gourd (লাউ), can help control blood sugar levels naturally. They are safe for diabetic patients as they won't spike blood sugar, making them a healthy option for managing diabetes. Watch the full video to learn how these vegetables can benefit your health and how to incorporate them into your diet!
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Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.