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6 Beliefs that Are Secretly Making You Unhappy

Julia Kristina Counselling 57,957 lượt xem 3 years ago
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You might often wonder to yourself "why am I unhappy? Things in my life seem okay, so what's going on?" There are things that your brain is doing without you being aware of it that are making you unhappy, and here we're going to talk about the 6 main ones. This talk goes deeper into our psyche, so be sure to stay tuned till the end to get some deep shifts.

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#happiness #cbt #feelinggood

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