6 Fastest Huge Biceps Exercises with Dumbbell Only
0:00 Intro
0:11 Dumbbell Zottman Curl
0:41 Db Standing Concentration Curl
1:11 Dumbbell Standing Biceps Curl
1:41 Dumbbell Standing Preacher Curl
2:11 Dumbbell Cross Body Hammer Curl
2:41 Dumbbell Incline Biceps Curl
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