6 MONTH UPDATE! || I WENT ON A 30 DAY HEALTH CHALLENGE || WHERE DO I GO FROM HERE?
#6monthupdate #walking #30daychallenge #30dayschallenge #healthy #health #gym #planetfitness
IT'S BEEN 6 MONTHS SINCE I BEGAN/COMPLETED A 30 DAY HEALTH CHALLENGE and I CANNOT BELIEVE what HAPPENED! IT'S TIME FOR A 6 MONTH UPDATE! WHERE DO I GO FROM HERE?I decided to implement healthy lifestyle choices for 30 days to see what would happen! It was transformative in more ways than one!
30 Day Walking Challenge: https://youtu.be/rqbNLBE6Qrw?si=Onu2xwrFAajXOSJF
Ashley Huze: https://youtu.be/kMg7-y7zDo8?si=Yt9dknPsZvAvLlLt
Detox Shots: https://sogoodsoyou.com/products/detox
Antioxident Tea: https://amzn.to/40LAfrb
Kombucha: https://amzn.to/3QCMaTC
All Things Mandy Facebook group: https://www.facebook.com/groups/3078527995746059