In this eye-opening video, Lukas explores 6 surprising signs that your freestyle catch may be holding you back in the water! From common technique pitfalls to overlooked body mechanics, discover how subtle changes can make a significant impact on your speed and efficiency. Join us for expert tips and actionable advice to refine your stroke and unleash your full potential in freestyle swimming!
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Links to the Gear Lukas Recommends (using links supports channel)
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Get TYR Swim Belt by clicking here : https://amzn.to/4e19qpe
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