🔥 Crank up the volume and get ready to step it up! 🔥
This is 60 Minutes of pure, unadulterated STEP AEROBICS power, set to the infectious beats of classic old school hip hop.
Join us for a high-energy, intermediate to advanced level workout that will test your coordination, build stamina, and leave you feeling amazing.
We're bringing back the funk so Grab your step and let's go! This is workout #447.
💪 What to Expect:
60 Minutes of Non-Stop Step Aerobics
Intermediate to Advanced Choreography
Fun, Old School Hip Hop Soundtrack
Calorie-Burning Fun
❤️ Thank you for your support! It helps me bring more fun workouts to YOU!
👉 Support the channel here - https://www.cdornerfitness.com/support
🔄 Need a step? Grab the one I use on Amazon!
👉 https://a.co/d/hBxcwAe
🎯 Still learning? Check out over 50 easy-to-follow step tutorials!
👉 Learn Step Moves Here - https://www.youtube.com/watch?v=5myxS3VR8yA&list=PLvftKxea83m740fFLEN7UqA0fXKZDZ59d&pp=gAQB
🧘♀️ Don't forget to stretch!
👉 Quick Stretch After Step Routine - https://youtu.be/uKg1T2GWnwc
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🧘♀️ Colorful Yoga Mat:\ FROM YOGA STRONG https://www.shopyogastrong.com/discount/CHRISTINA56005
CODE CHRIS for 20% off!!
(CODE: CHRIS for 20% off!)
💸 Affordable workout gear: CRZ YOGA - https://us.crzyoga.com/?ref=CHRISTINADORNER
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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.
It's essential to listen to your body and work at your own pace. Remember, safety first.