This 1-hour yoga class to increase full-body flexibility and strength is the perfect yoga flow to dial in your mind-body connection through mindful movement and breath exercises.
It will guide you through a series of movements that engage the entire body and provide a beautiful and rejuvenating release for your entire being while blending several breathing techniques designed to deepen your inner connection.
This class is part of the exclusive '60-minute Boho Studio Series':
➤ https://bohobeautiful.tv/ ✨
Instructor - Juliana Spicoluk
Location: - Nosara, Costa Rica 🇨🇷
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Get outstanding results in just 15 minutes a day
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LINKS:
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