Semen retention varies drastically from just seven days to the 90-day transformation. In this video, we’ll explore the physical, mental, and spiritual changes that occur at each stage, revealing how discipline, confidence, and energy evolve over time.
What You Should Know About Semen Retention:
https://www.youtube.com/watch?v=bZuHLcdGG-E&list=PLcfvQeE0frVuPt9c6qD1HK-DN7gBdzGNh
The Art of Not Forcing (Book and E-Book)
https://www.amazon.com/dp/B0DSJGYD4W
The Art of Being Unstoppable (Book and E-book)
https://www.amazon.com/dp/B0DVQ5SNF8
The Semen Retention Blue Print (E-book)
https://www.amazon.com/dp/B0DV3X74FK
Instagram:
https://www.instagram.com/4menwithdiscipline/
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