Thank you so much for watching ✨ I hope these sobriety tips are helpful in getting started and succeeding on your sobriety/sober curious journey! I know it's hard, but quitting alcohol is so worth it. Questions? Leave them in the comments!
💌 : lizziekindrew@gmail.com
🖊️: https://lifeandlizzie.substack.com/
More sobriety content to check out 🤗
𖥔 Best N/A beer guide: https://youtu.be/zem3pckWx-E
𖥔 7 tips to quit drinking alcohol: https://youtu.be/wXSNfH4Nczs
𖥔 Morning ASMR for more serenity: https://youtu.be/9gspv4KTTuc
𖥔 FOMO being sober at 24? https://youtu.be/cc3BvTQLkmk
𖥔 1 year sober! https://youtu.be/kpX4ovaAn5M
Some resources mentioned in the video:
❃ Find an AA meeting near you: https://www.aa.org/
❃ Reframe counter/support meetings: https://www.reframeapp.com/
❃ 'The Alcohol Experiment' (free 30-day challenge): https://learn.thisnakedmind.com/the-alcohol-experiment-registration
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Timestamps:
00:00 intro
01:20 1. start before you're ready
03:36 2. forget about forever
05:24 3. fill the void
06:42 4. replace booze with alternatives
10:03 5. embrace being a hermit
11:54 bonus tip 🤍
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