Mitochondrial dysfunction is at the root of many diseases ranging from cancer to diabetes. This video explains how mitochondria are involved in our health, and shows 7 ways to keep our mitochondria healthy to help prevent disease.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441677/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7749612/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4478283/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10045244/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4156924/
https://academic.oup.com/biomedgerontology/article/61/7/650/822618
https://onlinelibrary.wiley.com/doi/10.1002/ddrr.108
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