7 Ways to Speak Up for Yourself

Have you ever avoided a tough conversation because you’ve feared the fallout? Are you concerned you’ll be blamed, criticized or misunderstood? This video will teach you how to open up and express your honest feelings in a healthy way. I’ll share my 7-step approach for how to speak up for what you need with confidence and respect. If you find the prospect of truth-telling difficult, these simple practices will help you navigate sensitive subjects and challenging conversations without fearing fallout. — Join the conversation! Leave a comment below and share which of these 7 steps is most helpful to you. — Do you struggle with anxiety in relationships? Get my most impactful meditation to release stress and calm anxiety. This FREE 17-minute meditation will help you calm your mind, release tension and cultivate a sense of inner peace and stillness. Listen now to quiet your thoughts and connect with the present moment: https://bit.ly/3pVGAlw -- Gabby Bernstein is a #1 New York Times Bestselling Author, International Motivational Speaker, and Spirit Junkie on a mission to help you crack open to a spiritual relationship of your own understanding so that you can manifest a life beyond your wildest dreams. As the host of the Dear Gabby podcast, Gabby shares more content here with you about manifestation, meditation, law of attraction, creating your dream life and more. Subscribe: https://www.youtube.com/c/GabrielleBernstein?sub_confirmation=1 If you want to be more confident, attract abundance, manifest anything you want, attract your dream relationship and more make sure you subscribe for new videos every Saturday on spirituality, success, love, relationships, and personal development. Watch this Meditation to Manifest Anything You Want: https://www.youtube.com/watch?v=Kh7DxmiylQU Learn to talk to your Spirit Guides: https://www.youtube.com/watch?v=kLG4jPDXHsA Watch the Dear Gabby podcast: https://www.youtube.com/watch?v=Gy4ld-ZziRk&list=PLFIWj9LkhsB7yxbmPOnt4gWMshsL7b7MM Become a Super Attractor: https://www.youtube.com/watch?v=wf-oEYZwLig&list=PLFIWj9LkhsB45HBHpviE_2PYsMLXDmj1f #deargabby #gabbybernstein Let’s Connect... Website: https://gabbybernstein.com Podcast: https://go.gabbybernstein.com/yt_podcast TikTok: https://www.tiktok.com/@gabbybernsteinofficial IG: https://www.instagram.com/gabbybernstein/ FB: https://www.facebook.com/gabriellebernstein Pinterest: https://www.pinterest.com/gabbybernstein Twitter: https://twitter.com/gabbybernstein