Get faster and more comfortable on your bike! Your bike fit will make a bigger difference to your cycling than all manner of expensive bike upgrades. Here's 7 ways that your bike might not fit you as good as it could, how to solve these often overlooked bike fit problems and why you need to be looking at more than just your bikes frame size.
In this video Luke Craddock of Synergy Performance bike fitting talks us through 7 areas how your road bike or gravel bike might not fit including saddle height, bar width, stack height, crank length and more...
For more bike fit content check out the videos below and let us know in the comments any of your bike fit tips!
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⚫️ In this video
0:00 Intro
0:52 Reach too long
2:08 Stack Height
3:42 Bar Width
5:03 Saddle Height
6:36 BKool
7:24 Q-Factor
9:26 Crank Length
10:59 Brake Lever Reach
12:20 Outro
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