Is 75 Hard just a fitness program?? and can it impact your business??
We head into the deep on an iconic Andy Frisella mental toughness program: 75 HARD.
And we are excited to welcome a special guest and veteran of 75 Hard: Julie Remmark
Julie Remmark is a property manager to Integrity Property Management located in St. Robert, MO. Matt and Julie have completed 75 Hard twice and Matt is currently completing Phase 3 (which takes 75 Hard even further).
In this episode, they talk about the GRIT needed to complete this program and how it impacts every aspect of their lives.
✅ Defeating self-negotiation and becoming the champion of your own life.
✅ Building consistency and better habits to build fervent discipline.
✅ Shaping your mindset around your goals to ensure success
✅ Overcoming your bitch voice to create leverage in your business and life
✅ Utilizing your "why" to build momentum and motivation
This episode will help shape, challenge, and evaluate your mindset to fuel your business. You don't want to miss it.
https://andyfrisella.com/pages/75hard-info
https://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-to-winning-the-war-with-yourself