In this video, I share the vital top 5 takeaways from the 75 chronic fatigue syndrome (ME/CFS) recovery interviews that I've done to date.
MENTIONED IN THIS VIDEO:
👉 My Skillshare class - Lifestyle Pacing: Tools for Optimizing Your Energy & Achieving Your Goals (30 days all access for FREE) - https://skl.sh/3vaMQqg
👩🏻🦰 Liz Carlson (Health Coaches List) - https://healwithliz.com/cfs-health-coaches/
👩🏻🦱 Pamela Rose (Fatigue Coach) - https://www.pamelarose.co.uk
👉 Interview with Pamela Rose: https://youtu.be/cB94yIRAXIQ
👦🏻 Alex Howard (Optimum Health Clinic) - https://www.theoptimumhealthclinic.com/
👉 Interview with Alex Howard: https://youtu.be/szq7nnYIht8
👦🏻 Dan Neuffer (ANS Rewire Program) - https://ansrewire.com/
👉 Interview with Dan Neuffer: https://youtu.be/9VQWP1rV92E
✅ MORE RECOVERY RESOURCES:
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Miguel's FREE Recovery Foundations Masterclass: https://www.cfsrecovery.co/2?am_id=raelan
👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan — https://bit.ly/BT101Raelan
🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs
📸 Instagram — https://www.instagram.com/raelan.agle
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TIMESTAMPS
00:00 My journey doing dozens of ME/CFS recovery interviews
01:17 ME/CFS Recovery trends over the last two years
05:02 How do people who fully recover approach their recovery
10:51 What programs and professions are helping people the most
16:42 What specific strategies are people using who fully recover
22:41 My message of hope to people facing ME/CFS and similar conditions
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue