The traditional clinical symptoms of depression often don't cover the full spectrum of what it feels like to experience depression or depressive episodes on a daily basis.
Today I'm diving into 8 specific symptoms of depression you won't find in the official overview - but I think they are illuminating, validating, and helpful.
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
00:00 Escapism and Fantasy Worlds
01:11 Soul-Deep Tiredness
03:25 Muted Colors
05:37 Angry Perfectionism
07:56 Achievement Anesthesia
12:53 Normal People Look Like Superheroes
14:58 Chronic Sense of Displacement
17:09 Addiction to Emotion-Creating Activities