I'm excited to sit down with Mary Fields. We talk about her carnivore journey, how she deals with trauma, and much more. Make sure to listen to the full interview to learn more.
We discuss the following:
0:00 Intro
1:18 Mary Fields’ carnivore journey
8:48 Blood pressure on a carnivore diet
14:45 Blood pressure and hydration
19:39 Mary’s gut health
26:33 How Mary deals with trauma
47:28 Mary’s meal plan
54:58 How to achieve optimal health in your 80s
57:21 Thoughts on aging and healing
58:06 The importance of mindset
1:05:11 80th birthday plans
1:07:41 Tips for healing
1:12:02 Where to find Mary Fields
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RESOURCES
- Email: [email protected]
- Breaking the Age Code book: https://amzn.to/3j9QCwc
- NwJ Interview with Mary Fields Part 1: https://youtu.be/IafqZq-k8M8
- NwJ Interview with Mary Fields Part 2: https://www.youtube.com/watch?v=nEeU7Qwbusg
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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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