9 exercises for balance training
நரம்புகள் பலம் பெற
கண் பார்வை தெளிவு பெற
நரம்புகள் பலம் பெற 8 பயிற்சி
காது வலி அடைப்பு
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DATA: How to improve nerve muscle balance - https://www.medicalnewstoday.com/articles/ability-balance-one-leg-predict-neuromuscular-aging-study#:~:text=A%20new%20study%20has%20found,old%20age%20to%20prevent%20falls.
One-leg balance is an important predictor of injurious falls in older persons
https://pubmed.ncbi.nlm.nih.gov/9180669/
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Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.
In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.