Are you making these 9 training mistakes that could be holding back your running performance after 50? 🚫🏃♀️
In this video, the Coach Parry team breaks down the 9 biggest mistakes runners over 50 make—and more importantly, how to avoid them so you can keep running stronger, faster, and injury-free well into your 50s, 60s, and beyond!
🚀 FREE RESOURCES TO HELP YOU IMPROVE YOUR RUNNING AFTER 50
🔹 FREE Strength Training Plan for Runners Over 50 ➡️ https://coachparry.com/x8tl-Strength-Plan
🔥 WATCH NEXT: Discover how smart runners over 50 train! Click here to save your seat in our free masterclass ⬇️
📺 https://coachparry.com/sjz1-Masterclass
💬 Which of these mistakes have you made? Drop a comment below and let’s chat! 👇