93 वर्षीय डॉक्टर यांचं आहारावर जबरदस्त मत – "तुमचं अन्नच तुमचं औषध आहे!"
Even at 93, this legendary doctor lives fit and sharp – and he credits it to not only workouts, but also clean eating and disciplined diet.
In this video, he breaks the myth: Exercise is very important, but diet is the foundation of your health.
Full Podcast - https://youtu.be/x12Okc20JO0
Whether you’re trying to lose weight, get fit, or just stay healthy — this video gives you the truth your body needs to hear.
Watch till the end to hear life-changing wisdom from a man who’s lived through nearly a century — the real meaning of “you are what you eat.”
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