Interested in herbalism but don't know where to start? You've come to the right place. Herbalist, Rachelle Robinett, talks us through a quick course in herbalism 101: What is herbalism? What is the history? How can we use herbalism to help us? And of course, how do I know what herbal remedy is best for me? We cover all of that (and more!) so be sure to hit play to find out.
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Follow Rachelle on IG: https://www.instagram.com/rachellerobinett
Be sure to check out Rachelle's Supernatural Cafe shop: https://www.ursupernatural.com
Want more Plant Based? Check these out:
How to Source Herbs: https://www.youtube.com/watch?v=3WwUim8hyZE
How to Use Adaptogens to Soothe Stress and Anxiety: https://www.youtube.com/watch?v=FoCpMFCjkio
Honey Vinegar Mocktail: https://www.youtube.com/watch?v=Li__0-UpGYA&list=PLUa1mxBKMRYkI3B2MkocatX6zY7XmTflF&index=49
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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