What does a full week of elite individual football training look like?
In this massive episode of PROJECT REBORN 2, follow along as footballer Oskar Jansson begins 'Phase 1' of his journey to signing a new professional contract. This means revealing his full training program, including:
⚽ 3 on-field football sessions (technical drills, speed, cardio)
🏋️ 3 gym sessions (strength, explosiveness & injury prevention)
🔄 Daily prehab & active recovery routines to stay sharp and avoid injuries
This is the most structured training week yet—designed to take performance to the next level...
⭐️ Check out RISE Football Agency:
https://www.risefootballagency.com/
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#football #reborn #2025
🧑💻 Edited by: OJ & AlexFX
📽️ Filmed by: OJ & AlexFX
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