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welcome to the second episode of my marathon diaries!! i am going on my longest run yet, 23KM. and i am taking you with me, my recovery and what i eat on a long run day. hope you enjoy xx
running playlist:
https://open.spotify.com/playlist/0OsD0TJsYvAYLoUkDpZ9nC?si=f7e170937fad4b17
discount codes for you:
- colorful standard: iriswellencs10 https://colorfulstandard.com/?rfsn=6088700.23bbb7
- organic basics: IRISXOB https://bit.ly/4bEnxiS
- songmont: IRIS12 https://bit.ly/3wj3oyZ
- monica vinader https://family.monicavinader.com/s/iris.wellen
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music used in this video:
https://www.epidemicsound.com/referral/485j62
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