A Musician's Exercise Routine
Here is a link to a PDF to the the routines mentioned in this video:
https://dea28697-5820-4bf1-894e-4f0afe04d55e.usrfiles.com/ugd/dea286_fe2e36a4901e47429a45fc5817e71b70.pdf
In this video I am just talking about my basic routine. I will preface this by saying I am NOT A TRAINED EXPERT in this field, just somebody who has done it for 20+ years and wants to encourage any musician who is interested in finding some new activities. This video is here to inspire people to get into exercising, not to dictate a method that will work for everybody.
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