### **What is an ASMR Video?**
**ASMR (Autonomous Sensory Meridian Response) videos** are designed to trigger a relaxing, tingling sensation in viewers, typically starting from the scalp and moving down the spine. This sensation, often called "tingles," is triggered by specific audio-visual stimuli.
### **Common Features of ASMR Videos:**
🔹 **Whispering & Soft Speaking** – ASMR creators use gentle voices to enhance relaxation.
🔹 **Tapping & Scratching Sounds** – Created by tapping on objects like wood, plastic, or glass.
🔹 **Personal Attention Roleplays** – Simulated interactions like haircuts, medical checkups, or makeup sessions.
🔹 **Crinkling & Rustling Noises** – Sounds from paper, plastic bags, or foil.
🔹 **Eating & Mukbang ASMR** – Chewing and crunching sounds (e.g., eating honeycomb or chips).
🔹 **Slow & Deliberate Movements** – Hand movements and object interactions that are calming.
### **Purpose of ASMR Videos:**
✅ Helps with **stress relief** and **relaxation**
✅ Aids in **sleep improvement**
✅ Can reduce **anxiety** and **insomnia**
✅ Enhances focus and mindfulness
Would you like recommendations for ASMR channels or specific types of ASMR videos? 😊