As I am now almost halfway through my half-marathon training I thought it would be a great time to share my workout routine in more depth. I've never done a full week of workouts and it's been on the list for a while so I had a lot of fun putting this video together even though it turned into a week in my life vlog and then turned into a sourdough tutorial somehow hehe 😉. Either way, this workout routine is just what works for me now as I am training for my race in mid-March and it constantly changes depending on my goals. I also wanted to share a bit more resources when it comes to running, and fitness that have helped me now worry or think too much about it and all I have to do is show up!
follow me on STRAVA:
https://strava.app.link/No1Ou6U5XPb
if you wanna stalk us a lil:
als: https://instagram.com/aliazaita
TT: https://www.tiktok.com/@aliazaita
yoni: https://instagram.com/yoniekoto
my closet & any other links:
shopmy.us/aliazaita
MY PODCAST:
YouTube: https://www.youtube.com/@whatsthejuicepod
Spotify: https://open.spotify.com/show/2WDgGOFL1vkOEEyGc5W78b?si=79869d7f74344689
Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-the-juice/id1577241471
IG: https://www.instagram.com/whatsthejuicepod