In this episode, I want to give you a widow pep talk.
I want to give you some words of encouragement to help you see how courageous, inspiring and incredible you are.
In our journey through grief, acknowledging the things that we've done since our person has died can be challenging.
Some people find this a little easier while others may feel disloyal. It can be hard to acknowledge the things that we're doing and giving ourselves credit for that.
Listen as we discuss:
Why we can’t compare ourselves to others and we can’t judge ourselves
How there is room in our grief for growth
How to take a moment to acknowledge what you are doing
Resources:
Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising
Find me on Facebook https://www.facebook.com/ karensuttonwidowcoach
Find me on Instagram https://www.instagram.com/ karensuttonwidowcoach/
TikTok http://www.tiktok.com/@karensuttonwidowcoach
Twitter https://twitter.com/KarenWidow
LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
My website https://www.karensutton.co.uk/