ABC Juice | Tender AABC Juice in Tamil | Apple Amla Beetroot Carrot Juice in Tamil |Weightloss juice
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Today we are going to prepare A²BC Juice (Apple,Amla, Beetroot & Carrot) in Tamil.
Ingredients :
Apple - 1
Amla - 1
Beetroot - 1/2
Ginger - small piece
Tender coconut - 1 cup
Apple contains Vitamin A and Vitamin C. It is a nutritious juice. Consuming apple is good for our heart and it lowers chance of getting cancer. Rich in fiber helps in reducing weight.
Beetroot is good for anaemia since it increases rbc. It reduces high pressure and controls bad cholesterol in our body. Helps in digestion.
Carrot are rich in calcium and Vitamin K which is the more important for bone health. Rich in Vitamin A and beta carotene helps in reducing the risk of prone to diabetes. Since it has anti oxidants, it is good for skin (for more shining, acne prone and clear skin) and increases eye vision.
Amla or gooseberry, as said by avvaiyar, amla helps us to keep young. Amla improves our immunity and metabolism. It prevents constipation and stomach ulcer. It acts as a natural blood purifier. Benefits of amla doesn't end. It goes on and on.
This is a magic juice of skin care and weight loss. This home made healthy drink acts as detox juice for our body
Let us take this healthy drink and stay. This is the ABC Juice for weight loss and ABC Juice for glowing skin. Here we explained the ABC Juice benefits in tamil language. Try this juice and leave your feedback as comments.
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