Acceleration vs Maximum Velocity Sprinting | Differences in Mechanics and Training Methods

This video will cover the differences between training for acceleration and maximum velocity sprinting. ONLINE COACHING & CONSULTING https://www.flowhighperformance.com/services BOOKS & TRAINING TEMPLATES https://www.flowhighperformance.com/products SOCIAL MEDIA Facebook - http://www.facebook.com/flowhighperformance Instagram - http://www.instagram.com/flow.high.performance