In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Accepting Other People.
You can see the meditation that went along with this talk here: Video link https://youtu.be/A69HsvK6mYc
You can read and download the transcript here: https://www.rickhanson.net/meditation-talk-accepting-other-people-2/
And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/wednesday-meditations-with-dr-rick-hanson/