This is an additional perspective on Adam Neely's video on 'unperformable' offbeat triplet rhythms which is at:
https://www.youtube.com/watch?v=F4TyBe6AHEI&t=309s
This additional perspective of the 'impossible' rhythm of offbeat quarter note triplets at a slow tempo is by way of using konnakol, the south Indian language of rhythm
also check out my courses:
Rhythm Generator
https://guitarlessonsithaca.com/rhythmgenerator
How to Play in Odd Meters
https://guitarlessonsithaca.com/oddtimes/