Debany moved back in with her parents four months ago and has not been able to unpack all of her things yet because of ADHD paralysis. But body-doubling helped her absolutely demolish her doom piles and we had her room organized in just two days!
I will also give tips on making your room ADHD-friendly, including storage solutions.
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Bedside Caddy
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#adhd #autistic #cleaningmotivation #cleanwithme #decluttering
00:00 Introduction
00:45 Thank you for the feedback!
01:03 The plan for day 2
01:56 Let's begin
04:18 Weighted blankets - Do you love them or are they just "meh"?
05:33 Stuffed animals and other sentimental items - A tip to help you let go
07:02 Helping to train a therapy dog?
07:31 More solutions to manage stuffed animals
08:28 Reviewing my container options...not ideal
12:20 Space bags are cool
13:32 Shoe storage - do you have a better solution?
14:43 Gathering all the unused containers
15:27 Vacuuming
16:01 Ta-da! Debany's new and improved room
21:08 Tips and suggestions to make things even better and ADHD-friendly
27:03 Thanks for watching!